Compliments to Your
Health
Chinese New Year: HAPPY
4701
THE YEAR OF THE MONKEY!
by Joann Flora,
Acupressure, Nutrition Counseling, Qigong
January 15, 2004
Thursday - 12:50 am
January 22nd, begins the 15 day celebration of Chinese New Year.
You may enjoy participating in this unique event designed to
get us off on the right foot for the new year.
Joann Flora at the
Hong Kong Cultural Center
November 2003
Photo courtesy Joann Flora
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Even in the west, we can
benefit from this ancient tradition. Preparation, the Festival,
and Superstitions are the three components of the Chinese New
Year Celebration.
PREPARATION
Clean the house before New Year's Day and put all cleaning supplies
and equipment out of sight. Do not clean on New Year's Day lest
your good fortune be swept away. You can sweep on Day 2 if needed.
Sweep inward from the corners to the center of the room and place
the debris in the corners. Don't walk through your sweepings!
On Day 5, remove the trash through the back door. Using the front
door to remove trash puts you at risk of sweeping away the household's
good fortune. Sweeping dirt out the front door can cause you
sweep a family member away!
Decorate your house with fruit. Tangerines and oranges symbolize
abundant happiness; with leaves intact they assure that your
relationships with others will remain intact. Blooming flowers
and plants symbolize rebirth and new growth. Place signs on your
wall of red paper with happy wishes (EX: May You Enjoy Long Life
& Happiness). Platters of candy arranged in a circle or octagon,
a Tray of Togetherness, symbolize the new year's fortune: coconut
for togetherness; candied melon for growth and good health; melon
seed dyed red for joy, happiness, truth, and sincerity; peanuts
for long life; cumquat for prosperity; lychee nut for strong
family
Wash your hair on New Year's Eve as this is to be avoided on
New Year's Day, lest it wash away your good luck for the year.
Across time. A working
junk & the Cultural Center.
Photo courtesy Joann Flora
THE FESTIVAL
Day 1: Jan 22
At midnight, open all the doors and windows to let out the old
year. Set off firecrackers to send the old year on its way and
welcome in the the new. Greet the new year by welcoming the gods
of heaven and earth! Avoid eating meat on this day to ensure
you have a long and happy life. Also avoid white foods as white
is an unlucky color signifying death and misfortune. Traditional
foods include uncut noodles to represent long long life, lotus
seed (for many male offspring), ginkgo nuts (represents silver
ingots), black moss seaweed (for wealth), dried bean curd (for
fulfillment of wealth and happiness), bamboo shoots (wishing
that everything should be well). Although you will emphasize
vegetarian foods that are fibrous and root based, you may include
whole fish to symbolize togetherness and abundance, or chicken
served with the head, feet, and tail to symbolize completeness.
Day 2: Jan 23
Pray to your higher power(s) and your ancestors. Be extra kind
to dogs and feed them well as the second day of the new year
is the Birthday of All Dogs.
Day 3 & 4: Jan 24 & 25
Sons-in-law pay respect to their parents-in-law on these days.
Day 5: Jan 26
Stay home! This is the day we welcome the God of Wealth. Do not
visit anyone or receive visitors as you will both receive bad
luck. Carry out the sweepings from the corners, using the back
door only.
Note the building wrapped
in green net on the right. The scaffolding is made of bamboo!
Photo courtesy Joann Flora
Day 6-10: Jan 27-31
Visit everyone on these days, especially your temple (house of
worship) and pray for good health and good fortune.
Day 7: Jan 28
If you farm, use this day to display your produce and make raw
vegetable juice from seven different veggies. This is also the
birthday of human beings. Eat long, uncut noodles to promote
longevity and raw fish for success!
Day 8: Jan 29
A large family dinner is in order!
Day 9: Jan 30
Make your offerings to the Jade Emperor. See more about the Emporer
on Day 15.
Day 10-12: Jan 31-Feb 2
Invite your friends and relatives to dinner!
Day 13: Feb 3
Cleanse your system after so much feasting with a day of mustard
greens and a thin rice gruel (congee). Make congee a day ahead
by cooking down left over rice till it is soupy. See www.inmamaskitchen.com
<http://www.inmamaskitchen.com> for recipes. Simple garnishes
may include chives or dried fish.
Day 14: Feb 4
Prepare for the Lantern Festival! Make your lanterns,
prepare food, organize your parade or dance.
Joann with Masters
Yang Lao-Shi and Chan Lao-Shi. Lao-Shi
is a term of respect meaning 'the teacher'.
Photo courtesy Joann Flora
Day 15: Feb 5
The Lantern Festival is the conclusion of the 15 day celebration.
This festival is over 2000 years old dating back to the Ming
Dynasty. Legend says that the Jade Emporer in Heaven (remember
him from Day 9?) planned to destroy a village with fire as punishment
for killing his favorite goose. A good fairy told the people
to light lanterns so it looked as though the town was on fire.
The Emporer looked down from heaven, saw the blaze and was satisfied
that his goose had been avenged. Tradition has us re-enact this
night by making paper lanterns in round and animal shapes that
are displayed and carried around. Parades, dances, and feasts
are part of this tradition. Rice balls with varietal fillings
cooked in red bean soup are part of the menu. Round foods symbolize
wholeness and unity.
SUPERSTITIONS
Red clothing is considered
festive and sure to bring the wearer a sunny and bright future.
Your appearance during the new year sets the tone for the rest
of the year. Children and unmarried friends receive gifts of
red envelopes containing $1 bills for good fortune. Do not use
knives or scissors on New Year's day as this may cut off your
fortune. The first person you meet on this day and the first
words you hear set your fortunes for the entire year. It is lucky
to see and hear song birds and red birds. Pay off your debts
and don't loan any money. If you loan money on the New Year,
you will be loaning money throughout the entire year. Foul language
should be avoided as well as references to the past year. Don't
tell ghost stories or speak of death or dying. If you cry on
New year's Day, you will cry all through the year!
Enjoy the celebration! May Love and qi be with you all year!
E-mail Joann Flora
©Compliments
To Your Health
Joann Flora 2003
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